In 100 g (Grams) of Pie crust, deep dish, frozen, unbaked, made with enriched flour there is 0.04 mg of Tocotrienol, alpha. Change amount

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Tocotrienol, alpha

Tocotrienol, alpha is a nutrient present in many other foods. The below table lists foods high in Tocotrienol, alpha other than Pie crust, deep dish, frozen, unbaked, made with enriched flour.

Babyfood, cereal, mixed, dry fortified	5.7 mg	0.01%
Spices, paprika	3.95 mg
Glutino, Gluten Free Wafers, Lemon Flavored	3.28 mg
Cookies, gluten-free, lemon wafer	3.28 mg
Spices, chili powder	3.1 mg
Snacks, peas, roasted, wasabi-flavored	2.84 mg
Margarine-like spread, SMART BALANCE Omega Plus Spread (with plant sterols & fish oil)	2.66 mg
Popcorn, microwave, regular (butter) flavor, made with palm oil	2.54 mg
Wasabi	2.27 mg
Oat bran, raw	2.21 mg
Oil, coconut	2.17 mg
Soup, ramen noodle, beef flavor, dry	1.98 mg
Soup, ramen noodle, any flavor, dry	1.93 mg
Soup, ramen noodle, chicken flavor, dry	1.91 mg
Cookies, sugar, commercially prepared, regular (includes vanilla)	1.9 mg
Cookies, chocolate chip, commercially prepared, soft-type	1.6 mg
Wocas, dried seeds, Oregon, yellow pond lily (Klamath)	1.59 mg
Margarine-like spread, SMART BALANCE Light Buttery Spread	1.57 mg
Snacks, Pretzels, gluten- free made with cornstarch and potato flour	1.47 mg
Nuts, coconut meat, raw	1.46 mg

Pie crust, deep dish, frozen, unbaked, made with enriched flour

Pie crust, deep dish, frozen, unbaked, made with enriched flour is a type of Baked Products. The most significant nutrients in Pie crust, deep dish, frozen, unbaked, made with enriched flour are listed below.

Water	17.78 g	17.78%
Energy (calorie)	468 kcal
Energy (joule)	1958 kJ
Protein	5.52 g	5.52%
Total lipid (fat)	28.74 g	28.74%
Ash	1.17 g	1.17%
Carbohydrate, by difference	46.79 g	46.79%
Fiber, total dietary	1.4 g	1.4%
Starch	41.7 g	41.7%
Calcium, Ca	20 mg	0.02%
Iron, Fe	2.26 mg
Magnesium, Mg	15 mg	0.02%
Phosphorus, P	68 mg	0.07%
Potassium, K	91 mg	0.09%
Sodium, Na	353 mg	0.35%
Zinc, Zn	0.46 mg
Copper, Cu	0.079 mg
Manganese, Mn	0.476 mg
Selenium, Se	4.5 µg
Thiamin	0.227 mg

Nutrients in Pie crust, deep dish, frozen, unbaked, made with enriched flour